Open Your Eyes And Change Your Cognition

The years are silent, and we are forced to move forward.

If life is really as impermanent as the poet Du Fu wrote:

The clouds in the sky are like white clothes, and the whiskers change like grey dogs.

In which way we live, we can be considered as a life of a happy life.

Stay optimistic

What people live is their mood, and what people live is their mentality.

According to the laws of psychology:

"10% of life is made up of what happened to you, and the other 90% is determined by how you react to what happened."

When encountering an emergency, calm down for three minutes and don't make any decisions when you are impulsive;

When you have a lot of troubles, let yourself go first, don't compete with life, and don't compete with yourself;

Keep positive energy, don't let yourself fall into negative emotions for too long, learn to let go.

Learn to live:

"Since there is nowhere to escape, it is better to be happy;

Since there is no pure land, it is better to be meditation;

Since it didn't happen, it's better to be relieved. "

Open mind

The world is wonderful, it depends on whether you want to come out.

People have the instinct to maintain their own ideas, but it is definitely not a good thing to be too stubborn.

Some people often associate this state with age, and feel that it is only after a certain age that their ability to accept new things begins to deteriorate.

But in fact, the real reason why a person ages is often not related to age, but starts from your loss of curiosity about new things.

If you want to live a rich life, you should maintain an active and open mind, learn more, and get in touch with new things.

Don't always be prejudiced, let alone resist blindly, because in many cases, what you refuse may not be one thing, but a door to a new life.

Only by opening one's horizons can cognition be changed.

Always learn

Life is boring, but too little study.

Someone asked on the Internet: "How do you force yourself to keep learning and improving?"

One Gao Zhan replied: "After seeing the bigger world, I will no longer be willing to stay in place. Unwillingness is motivation."

And reading is the fastest way to get you to a higher level.

The ancients said:

"When I was young, I often thought that not reading is not enough to understand life. It was only later that I realized that if I didn't understand life, I couldn't read books."

The meaning of reading is probably to study with the feelings of life, and to live with the gains from reading.

Studies have shown that: habit = action + repeated many times.

Develop the habit of reading, enrich your life over time, and find the true meaning of life.

Keep moving

No need to hurry, no need to shine, just be yourself.

A famous person said:

"The flesh is everyone's temple. No matter what is enshrined in it, it should be kept strong, beautiful and clean."

Exercise can give people a healthy body and a good attitude, so that the body and mind are always young.

Enjoy the sun at 8 or 9 o'clock in the morning and exercise for half an hour a day instead of 3 hours on weekends.

When the spirit is extremely tired, exercise is not suitable for decompression, rest is more important.

When a person's body moves, the heart can move, and only then can one have the energy to explore life, discover the world, and enjoy life.

Permanent goodness

Only by not forgetting the time and road can we move forward better.

Maintaining a kind heart forever is the most precious quality in this world.

When you are old, looking back at all the surprises and good luck in your life, they are actually the accumulated character and kindness.

Be grateful and don't forget everyone in your life who has helped you; be kind, worthy of the sky, worthy of the earth, worthy of yourself.

Comparing your heart to your heart, don't forget your original intention, but do good deeds and don't ask about your future.