Emotional Stability, The Best Upbringing

 

Life is not all smooth sailing, everyone will have emotions, which is normal.

But emotions are like water, which should be dredged and not blocked. Learn to control emotions. You can't overemphasize emotions, and you can't blindly curb emotions.

Life is not for losing your temper.

As the saying goes, "Everyone has a temper. It's instinct to show it out, and it's ability to suppress it."

Emotional peace is the ability to digest negative emotions on its own. Not only will the boat of marriage avoid all the hidden rocks, but the happiness index of marriage will also increase.

Controlling emotions best reflects a person's character.

When everyone has emotions, the master of life must be someone who can control their emotions.

The best way to cherish one's life is not to maintain health, but to manage emotions.

Traditional Chinese medicine also often says: joy is sad, anger hurts the liver, grief hurts the lungs, worry hurts the spleen, fear hurts the kidneys.

This just shows: People's emotions are closely related to physical health.

For example, most work-stressed people have gastrointestinal diseases; those who are very strong and unsatisfactory generally have headaches; people who are overly anxious are prone to hair loss; women who are often angry are prone to breast hyperplasia.

The human body is the foundation of everything. People who have a bad temper are generally not very good.

The real health regimen is not to live in a good house, not to eat health products, but to manage your emotions.

Learn to control your own emotions, and only those who can control their emotions can control their own life.

Although the water is soft, it can drip through the rocks; if the people are peaceful, spring weather and rain will surely be able to cut mountains and cut rivers.

Let us reinforce a dam for negative emotions, let us sublimate from the slave of emotions to the master of emotions, and have a happy life.