Habits Make Old Age

 People are the product of habits. Numerous habits are interspersed in daily life to form a complete life. The height of life is also determined by habits.

Good habits will benefit us for life and continue to bring benefits to our lives, while bad habits will silently affect us in our daily lives.

When people reach middle age, there are many crises, and the pressure of life is like a tide, which makes it difficult for people to have time to breathe, but all this may not be a bad thing.

I once heard an old Zen master say that when you want to cross a river, you cross it. But if you are just dreaming and not doing real things, after all, you can only follow the trend.

The so-called "crisis" means that there are dangers and opportunities. Where your opportunities are, it depends on both the sky and the people. The so-called "seven parts of personnel and three parts of the sky", do the "personnel" well and let nature take its course, "opportunities" will not be far away from you.

Many people are puzzled. What is the use of this "opportunity" for us? In fact, it is very direct, that is, it will have an impact on our later life.

Middle age, in the final analysis, is a period of connecting the past and the next. It is not only a summary of the youth, but also a foreshadowing of the old age. If you can develop these good habits in your middle age, I believe that life in old age will not be too bad!

When people reach middle age, they still have a "quiet" home

A wealthy and good family style must have one characteristic, that is, "harmony." Family harmony, naturally everything is prosperous; family failure, naturally quarrel.

A harmonious and beautiful home or a home that is constantly arguing, which one will make you feel at ease? There is no doubt that it must be the former.

The so-called "family, people; good people, good people." If a person wants to live a happy life and a comfortable future, the most important thing is to take care of his family well.

Only by stabilizing the base camp in the rear can we unscrupulously seek a living outside. When we return home after a day of tiredness, and see the soft words of our wife and children and grandchildren, the fatigue of the day will be wiped out.

On the other hand, if the family is full of quarrels, you don't let me, I don't accept you, everyone cares about their own gains and losses, and there is a smog everywhere, and there is no place for people to live, then there will be strays everywhere.

So how can we get a "quiet" home? In fact, it is easy to say that it is very simple, but it is difficult to say it is difficult.

The simple point is that as long as everyone regards their home as a place of belonging, and will not follow the practice of "hiding in the nest and counseling outside" all day long, it is not too difficult to be quiet;

But the difficulty lies in the fact that if a family member does not get together and has their own plans, they will naturally care about the discord between others, and quarrel will become decadent. So, it's really difficult.

There is a saying that "harmony makes money", because a home is quiet, the heart is quiet, and the heart is quiet, then Fuze is born. A quiet home is bound to be good for the life of old age. Therefore, how to make the family quiet, I must be in everyone's heart. The answer is already there.

People in middle age, learn to organize their "circle of friends"

When I was young, I always wanted to travel the world with swords and get to know the heroes of the Quartet. With the growth of age, the circle of friends is indeed becoming more and more "substantiated". There are hundreds of contacts at every turn. Anyone who reads it has to say something. "Winning friends like clouds"!

Some of these people in the circle of friends are working colleagues, some are salespersons in advertising, and some are relatives who can't reach them. A little further away, there are some strangers who seem to be unfamiliar.

When we were troubled and wanted to find someone to talk about our concerns, we found that Zhang San’s mouth was too broken, and Li Si was not deeply connected. After weighing and weighing, we could not find a friend who could talk about our feelings without any scruples.

When people reach middle age, they have to face cumbersome work and trivial matters when they are outside, and at home, they have to alleviate the upcoming family conflicts. With Qianjun’s burden weighing on him, if he let those so-called “friends” interfere with it, wouldn’t it be digging holes for himself?

If people want to be "quiet", they should organize their circle of friends. The giving up of the house, the parting of the separation, and the unwillingness of a moment and a half make one's life become noisy and muddy.

Many people have this idea, that is, these people are their old classmates more than ten years ago, they are their own good brothers and girlfriends, should they abandon this relationship?

You know, there has been no contact from before to now, and this relationship ends here. If they have contact with you in the future, they will either come to borrow money or ask for help. So, why not get rid of it early?

People in middle age, give up unnecessary drinks and dinners

Many friends around me are complaining, saying that I didn’t want to participate in a certain dinner or wine bar, but because I couldn’t refuse to refuse, I went every time and went home drunk every time, which hurt my body and harmed my body. Got healthy.

Hearing the complaints from my friends, I was actually very moved. In fact, it is not that people want to participate in such a dinner and wine bureau, but have to participate.

On the one hand, it is the kind invitation of others, on the other hand, it is the need of work. When you participate, naturally no one will say anything, but if you do not participate, you can only embarrass yourself by being gossiped behind the scenes.

However, why are we now advocating "subtraction"? It is because there are too many unnecessary trivial matters. If you keep letting such unnecessary meals entangle yourself, what will you lose in the end? It is the root of human being-health.

If you want a safe and successful old age, the most important thing is to ensure that you are strong and healthy.

In this way, you can travel around the world and taste the world’s food everywhere, without being constrained and restricted by certain “things”.

There is a saying:

"The best time to change one thing is yesterday, followed by now."

Many people think that if they have participated in the wine board dinner so many times, can they really change it? To be honest, as long as a person is still thinking about his own health, he will definitely reduce the number of times he participates in dinners.

In middle age, your confidence is money, and your capital is health. To be a human being, you must first protect your capital before you can be confident.

Therefore, changing wine to tea, and dinner to exercise, I believe that life in old age is mostly fortune.